As we talk about practicing – building new habits to help us accomplish goals, tasks or to build new skills, we apply discipline to the external process, the actual doing

Practice is the name of the game when learning a skill or a new way of approaching something, but it’s the perfect I get caught up in, where I stall.

Be strong in your desire to repel – and be soft in how you handle it.

By Emily Soccorsy One of the core concepts we dance with at Root + River is the idea of repelling.  Most people think of repelling as a bad thing.  We …

Seeking – Photo by Linus Sandvide